Rabbi Rami Avraham Efal gave the following talk before the Zen buddhist sangha of Beacon Zen Temple in Beacon, New York, in Adar I 5784 / March 2024. It was centered on the teachings in “Outline of Practice” from The Zen Teaching of Bodhidharma, translated by Red Pine. The talk touches on meditation and awareness practice in light of the Hamas massacre in Israel in 10/7/2023 and the destruction in Gaza by the Israeli army that followed. It opens and closes with niggunim, hassidic melodic practice.